[et_pb_section admin_label=”section” background_color=”#27323a” inner_shadow=”off” parallax=”off”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”dark” text_orientation=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n
[\/et_pb_text][et_pb_video admin_label=”Video” src=”https:\/\/vimeo.com\/album\/1892252\/video\/39749369″ image_src=”\/\/i.vimeocdn.com\/video\/274316699_640.jpg”] [\/et_pb_video][et_pb_cta admin_label=”Call To Action” title=”Begin your zen practice now” button_url=”#” button_text=”Coming Soon!” use_background_color=”off” background_color=”#2ea3f2″ background_layout=”dark” text_orientation=”center” url_new_window=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″] [\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section admin_label=”section” background_color=”#313f55″ inner_shadow=”off” parallax=”off”][et_pb_row admin_label=”row”][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb” title=”Twelve instructional videos” url_new_window=”off” use_icon=”off” icon_color=”#2ea3f2″ use_circle=”off” circle_color=”#2ea3f2″ use_circle_border=”off” circle_border_color=”#2ea3f2″ image=”http:\/\/elegantthemesimages.com\/images\/premade\/d2-placeholder-320px.jpg” icon_placement=”top” animation=”top” background_layout=”dark” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n
Follow along our twelve introductory videos to get your zen practice started the right way.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb” title=”Progressive course” url_new_window=”off” use_icon=”off” icon_color=”#2ea3f2″ use_circle=”off” circle_color=”#2ea3f2″ use_circle_border=”off” circle_border_color=”#2ea3f2″ image=”http:\/\/elegantthemesimages.com\/images\/premade\/d2-placeholder-320px.jpg” icon_placement=”top” animation=”top” background_layout=”dark” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n
Each week, you will progress in your meditation practice. Develop a practice habit in 28 days.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″][et_pb_blurb admin_label=”Blurb” title=”Weekly assignments” url_new_window=”off” use_icon=”off” icon_color=”#2ea3f2″ use_circle=”off” circle_color=”#2ea3f2″ use_circle_border=”off” circle_border_color=”#2ea3f2″ image=”http:\/\/elegantthemesimages.com\/images\/premade\/d2-placeholder-320px.jpg” icon_placement=”top” animation=”top” background_layout=”dark” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n
Every week, you will receive a short assignment to reflect on the progress of your practice.<\/p>\n
[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section admin_label=”section” background_color=”#27323a” inner_shadow=”on” parallax=”off”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_image admin_label=”Image” src=”http:\/\/elegantthemesimages.com\/images\/premade\/d2-placeholder-1080px.jpg” show_in_lightbox=”off” url_new_window=”off” animation=”right”] [\/et_pb_image][et_pb_cta admin_label=”Call To Action” button_url=”#” button_text=”Begin to sit now” use_background_color=”off” background_color=”#2ea3f2″ background_layout=”light” text_orientation=”center” title=”An exclusive 4-week course you won’t find anywhere else” url_new_window=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″] [\/et_pb_cta][et_pb_cta admin_label=”Donate to Zenwest” title=”Please make a Donation to Zenwest” button_url=”\/site\/donate-to-zenwest\/” url_new_window=”off” button_text=”Donate to Zenwest” use_background_color=”on” background_color=”#2b8405″ background_layout=”dark” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid” custom_button=”off” button_letter_spacing=”0″ button_use_icon=”default” button_icon_placement=”right” button_on_hover=”on” button_letter_spacing_hover=”0″ saved_tabs=”all”]<\/p>\n
Your donation helps Zenwest\u00a0to continue to provide local practice offerings in the Zendo and the many services and supports that we offer around the world such as the Living Zen podcast, on-line courses and videos.\u00a0You can make a difference by ensuring that we can continue to deliver our outstanding programming!<\/p>\n
Thank you for helping\u00a0to make Zen come alive at Zenwest!<\/p>\n
[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Introduction to Zen Our Free Online Offering Begin your zen practice now Coming Soon! Twelve instructional videos Follow along our twelve introductory videos to get your zen practice started the right way. Progressive course Each week, you will progress in your meditation practice. Develop a practice habit in 28 days. Weekly assignments Every week, you […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-192","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/pages\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":9,"href":"http:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/pages\/192\/revisions"}],"predecessor-version":[{"id":819,"href":"http:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/pages\/192\/revisions\/819"}],"wp:attachment":[{"href":"http:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/media?parent=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}