{"id":852,"date":"2016-05-30T23:45:27","date_gmt":"2016-05-30T23:45:27","guid":{"rendered":"http:\/\/zenwest.ca\/site\/?p=852"},"modified":"2016-06-13T20:16:03","modified_gmt":"2016-06-13T20:16:03","slug":"zenwest-newsletter-june-2016","status":"publish","type":"post","link":"https:\/\/zenwest.ca\/site\/zenwest-newsletter-june-2016\/","title":{"rendered":"Zenwest Newsletter &#8211; June 2016"},"content":{"rendered":"<p>[et_pb_section admin_label=&#8221;section&#8221;][et_pb_row admin_label=&#8221;row&#8221;][et_pb_column type=&#8221;4_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221; custom_css_main_element=&#8221;body,#bodyTable,#bodyCell{|| height:100% !important;|| margin:0;|| padding:0;|| width:100% !important;|| }|| table{|| border-collapse:collapse;|| }|| img,a img{|| border:0;|| outline:none;|| text-decoration:none;|| }|| h1,h2,h3,h4,h5,h6{|| margin:0;|| padding:0;|| }|| p{|| margin:1em 0;|| padding:0;|| }|| a{|| word-wrap:break-word;|| }|| .ReadMsgBody{|| width:100%;|| }|| .ExternalClass{|| width:100%;|| }|| .ExternalClass,.ExternalClass p,.ExternalClass span,.ExternalClass font,.ExternalClass td,.ExternalClass div{|| line-height:100%;|| }|| table,td{|| mso-table-lspace:0pt;|| mso-table-rspace:0pt;|| }|| #outlook a{|| padding:0;|| }|| img{|| -ms-interpolation-mode:bicubic;|| }|| body,table,td,p,a,li,blockquote{|| -ms-text-size-adjust:100%;|| -webkit-text-size-adjust:100%;|| }|| #templatePreheader,#templateHeader,#templateBody,#templateColumns,.templateColumn,#templateFooter{|| min-width:100%;|| }|| #bodyCell{|| padding:20px;|| }|| .mcnImage{|| vertical-align:bottom;|| }|| .mcnTextContent img{|| height:auto !important;|| }|| body,#bodyTable{|| background-color:#F2F2F2;|| }|| #bodyCell{|| border-top:0;|| }|| #templateContainer{|| border:0;|| }|| h1{|| color:#606060 !important;|| display:block;|| font-family:Helvetica;|| font-size:40px;|| font-style:normal;|| font-weight:bold;|| line-height:125%;|| letter-spacing:-1px;|| margin:0;|| text-align:left;|| }|| h2{|| color:#404040 !important;|| display:block;|| font-family:Helvetica;|| font-size:26px;|| font-style:normal;|| font-weight:bold;|| line-height:125%;|| letter-spacing:-.75px;|| margin:0;|| text-align:left;|| }|| h3{|| color:#606060 !important;|| display:block;|| font-family:Helvetica;|| font-size:18px;|| font-style:normal;|| font-weight:bold;|| line-height:125%;|| letter-spacing:-.5px;|| margin:0;|| text-align:left;|| }|| h4{|| color:#808080 !important;|| display:block;|| font-family:Helvetica;|| font-size:16px;|| font-style:normal;|| font-weight:bold;|| line-height:125%;|| letter-spacing:normal;|| margin:0;|| text-align:left;|| }|| #templatePreheader{|| background-color:#FFFFFF;|| border-top:0;|| border-bottom:0;|| }|| .preheaderContainer .mcnTextContent,.preheaderContainer .mcnTextContent p{|| color:#606060;|| font-family:Helvetica;|| font-size:11px;|| line-height:125%;|| text-align:left;|| }|| .preheaderContainer .mcnTextContent a{|| color:#606060;|| font-weight:normal;|| text-decoration:underline;|| }|| #templateHeader{|| background-color:#FFFFFF;|| border-top:0;|| border-bottom:0;|| }|| .headerContainer .mcnTextContent,.headerContainer .mcnTextContent p{|| color:#606060;|| font-family:Helvetica;|| font-size:15px;|| line-height:150%;|| text-align:left;|| }|| .headerContainer .mcnTextContent a{|| color:#6DC6DD;|| font-weight:normal;|| text-decoration:underline;|| }|| #templateBody{|| background-color:#FFFFFF;|| border-top:0;|| border-bottom:0;|| }|| .bodyContainer .mcnTextContent,.bodyContainer .mcnTextContent p{|| color:#606060;|| font-family:Helvetica;|| font-size:15px;|| line-height:150%;|| text-align:left;|| }|| .bodyContainer .mcnTextContent a{|| color:#6DC6DD;|| font-weight:normal;|| text-decoration:underline;|| }|| #templateColumns{|| background-color:#FFFFFF;|| border-top:0;|| border-bottom:0;|| }|| .leftColumnContainer .mcnTextContent,.leftColumnContainer .mcnTextContent p{|| color:#606060;|| font-family:Helvetica;|| font-size:15px;|| line-height:150%;|| text-align:left;|| }|| .leftColumnContainer .mcnTextContent a{|| color:#6DC6DD;|| font-weight:normal;|| text-decoration:underline;|| }|| .rightColumnContainer .mcnTextContent,.rightColumnContainer .mcnTextContent p{|| color:#606060;|| font-family:Helvetica;|| font-size:15px;|| line-height:150%;|| text-align:left;|| }|| .rightColumnContainer .mcnTextContent a{|| color:#6DC6DD;|| font-weight:normal;|| text-decoration:underline;|| }|| #templateFooter{|| background-color:#FFFFFF;|| border-top:0;|| border-bottom:0;|| }|| .footerContainer .mcnTextContent,.footerContainer .mcnTextContent p{|| color:#606060;|| font-family:Helvetica;|| font-size:11px;|| line-height:125%;|| text-align:left;|| }|| .footerContainer .mcnTextContent a{|| color:#606060;|| font-weight:normal;|| text-decoration:underline;|| }&#8221; module_id=&#8221;test&#8221; module_class=&#8221;test&#8221;]<\/p>\n<p><a href=\"http:\/\/eepurl.com\/b3FQKD\">(Original Email Version)<\/a><\/p>\n<p><!-- BEGIN HEADER \/\/ --><\/p>\n<table id=\"templateHeader\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; min-width: 100%; background-color: #ffffff; border-top: 0; border-bottom: 0;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"headerContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 305px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/fac910bd-4643-4bc7-a3f8-cdf86d919e72.jpg\" alt=\"\" width=\"305\" align=\"left\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\">Newsletter for June 2016<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- \/\/ END HEADER --><!-- BEGIN BODY \/\/ --><\/p>\n<table id=\"templateBody\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; min-width: 100%; background-color: #ffffff; border-top: 0; border-bottom: 0;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"bodyContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><strong><span style=\"font-size: 18px;\">Monthly Mini-Moment:<\/span><\/strong><\/div>\n<p><span style=\"font-size: 16px;\"><span style=\"line-height: 1.6;\">\u201cI love waking up because it\u2019s a new day.\u201d<\/span><br \/>\n\u2014Teagan (9 years old)<\/span><\/p>\n<p style=\"margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left;\">Send us a short memorable or motivating quote;\u00a0it could be one of your own or from someone you know.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- \/\/ END BODY --><!-- BEGIN COLUMNS \/\/ --><\/p>\n<table id=\"templateColumns\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; min-width: 100%; background-color: #ffffff; border-top: 0; border-bottom: 0;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"columnsContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"templateColumn\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; min-width: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"leftColumnContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"300\" style=\"width:300px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><strong>Sits<\/strong><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnCaptionBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnCaptionBlockOuter\">\n<tr>\n<td class=\"mcnCaptionBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnCaptionBottomContent\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"false\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnCaptionBottomImageContent\" style=\"padding: 0 9px 9px 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" align=\"left\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 400px; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic; vertical-align: bottom;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/ff5679d4-2053-427b-a314-aed13356975e.jpg\" alt=\"\" width=\"264\" \/><\/td>\n<\/tr>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0 9px 0 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left;\" valign=\"top\" width=\"264\">\n<div style=\"text-align: left;\"><span style=\"font-size: 14px;\">June 5: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/94-short-sunday\" target=\"_blank\">Sangha Sunday<\/a><span style=\"line-height: 20.8px;\">\u00a0(Kokizan-ji)<\/span><br \/>\nJune 7: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tues. Evening<\/a><span style=\"line-height: 20.8px;\">\u00a0(Sands)<\/span><br \/>\nJune 8: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/113-wednesday-zendo\" target=\"_blank\">Wed. Zendo<\/a><span style=\"line-height: 20.8px;\">\u00a0(Roseberry)<\/span><br \/>\nJune 12: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/112-mondo-zendo\" target=\"_blank\">Mondo Zendo<\/a><span style=\"line-height: 20.8px;\">\u00a0(Kokizan-ji)<\/span><br \/>\nJune 14: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tues. Evening<\/a><span style=\"line-height: 20.8px;\">\u00a0(Sands)<\/span><br \/>\nJune 19: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/54-half-day-zendo\" target=\"_blank\">Half-Day Zendo<\/a><span style=\"line-height: 20.8px;\">\u00a0(Kokizan-ji)<\/span><br \/>\nJune 21: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tues. Evening<\/a><span style=\"line-height: 20.8px;\">\u00a0(Sands)<\/span><br \/>\nJune 22:\u00a0<a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/113-wednesday-zendo\" target=\"_blank\">Wed. Zendo<\/a><span style=\"line-height: 20.8px;\">\u00a0(Roseberry)<\/span><br \/>\nJune 26: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/52-monthly-one-day-intensives\" target=\"_blank\">One-Day Intensive<\/a><span style=\"line-height: 20.8px;\">\u00a0(Kokizan-ji)<\/span><br \/>\nJune 28:\u00a0<a style=\"line-height: 20.7999992370605px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tues. Evening<\/a><span style=\"line-height: 20.7999992370605px;\">\u00a0(Sands)<\/span><\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"columnsContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"templateColumn\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; min-width: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"rightColumnContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"300\" style=\"width:300px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><strong>Special Events<\/strong><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 211px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/136c2b94-db55-474a-a481-8dbc6ba105ce.jpg\" alt=\"\" width=\"211\" align=\"left\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"300\" style=\"width:300px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><span style=\"font-size: 14px;\">June 24\u2014July 1: <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"https:\/\/choboji.org\/schedule\/\" target=\"_blank\">Chobo-ji Dai Sesshin<\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- \/\/ END COLUMNS --><!-- BEGIN FOOTER \/\/ --><\/p>\n<table id=\"templateFooter\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; min-width: 100%; background-color: #ffffff; border-top: 0; border-bottom: 0;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"footerContainer\" style=\"padding-bottom: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnBoxedTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><!-- [if gte mso 9]>\n\n\n<table align=\"center\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\">\n\t<![endif]--><\/p>\n<tbody class=\"mcnBoxedTextBlockOuter\">\n<tr>\n<td class=\"mcnBoxedTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if gte mso 9]>\n\n\n<td align=\"center\" valign=\"top\" \">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnBoxedTextContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\">\n<table class=\"mcnTextContentContainer\" style=\"min-width: 100% !important; background-color: #fffff0; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"18\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<p style=\"text-align: left; color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 24px;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Two Ways To Engage Deeper!\u00a0<\/span><\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">Kickstarting your Tuesday night meditation practice into a regular event involves commitment. \u00a0Here\u2019s two simple ways:<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">1) Offer to pick up another Tuesday nights at a designated time and place. \u00a0This same time, same place consciousness gets you to your Sands Zendo sit, engage with others and offers the opportunity to be of service.<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">If you are able to pick up or if you require a ride, let us know where you\u2019re coming from and, if you\u2019re driving, how many sitters you have room for and we\u2019ll arrange the initial connections.<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">2) Step into a role on the Zendo team. \u00a0Practice from the inside out by learning form while serving others and supporting Zenwest\u2019s reach out to the greater community. \u00a0Minimal requirement for Tuesday sits is your associateship with Zenwest.<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">For more information on either of these please contact Elder Kido deRosenroll at <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/geoffderosenroll@gmail.com\" target=\"_blank\">geoffderosenroll@gmail.com<\/a><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if gte mso 9]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if gte mso 9]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; line-height: 100%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; text-align: left;\" valign=\"top\">\n<div style=\"text-align: center;\"><span style=\"font-size: 20px;\"><strong>Meet a Member<\/p>\n<p>Eko (Joshua) Goldberg<\/strong><\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 400px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/8575184c-f232-4838-807e-dda5fbb9c21c.jpg\" alt=\"\" width=\"400\" align=\"middle\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\" valign=\"top\">\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>When did you start on the path?\u00a0 And where?<\/em><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">I was first exposed to Zen Buddhism as a 16 year old, living on Musqueam land (Vancouver). I was living a very chaotic life &#8212; generally pretty miserable, having felt from childhood that I was fundamentally broken and fundamentally bad, and having had since childhood periodic meltdowns and feelings of wanting to die. Like many teenagers I expressed that pain and confusion through alcohol, drugs, promiscuity, occasionally trading sex for cigarettes or drinks, compulsively lying, getting into fights in mosh pits, and repetitively digging into my skin until I bled. My friend&#8217;s mother, trying to help, loaned me her copy of &#8220;The Three Pillars of Zen&#8221; by Roshi Philip Kapleau. I read it, didn&#8217;t understand any of it, and don&#8217;t remember having any kind of illuminating moment or even remember any particular section of the book that really hit home. Somehow there was something that stuck and wouldn&#8217;t let go. For the next 20 years I tried, on and off, to do zazen on my own. It was always both physically and mentally painful, and periodically I would take Buddhist books out of the library for instruction to try to figure out what I was doing wrong that made it hurt so much. It did not occur to me that it was my life that was making it painful. It wasn&#8217;t until I met AnShin Claude Thomas in 2006, who instructed me to stop sitting on my own and start practicing with a teacher and a community, that I came to Zenwest and found a way to practice and to live my life without so much pain.<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>What, in terms of life challenges, brought you to the practice of meditation?<\/em><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">My mind and body had never been safe places for me and I came to resent being alive and the feeling that the world was an unjust, unfair place. Evidence of that was all around me, through constant self-created dramas as well as external difficult experiences such as friends going to prison, friends dying through suicide or overdose or accident or murder, and suffering from poverty while I was living on welfare and eating out of garbage cans. I hated myself but even while trying to obliterate my life through alcohol and drugs and putting myself in violent or dangerous situations there was part of me that wanted to find healing and to be happy. To do this I needed a place of safety both externally and internally &#8212; to find refuge. For many years I did not try to find other people to sit with or to look for a teacher, as I felt too broken to be around people in any kind of way other than angry activism. I felt comfortable arguing with people, writing angry letters, chaining myself to things, taking over public spaces, damaging government and corporate property, stealing, and making threats, but could not stand to sit in silence with anyone or connect in a genuine way. Eventually it became obvious that even though the way I was living was not focused on self-harm like before, it was still harmful and was hurting the people around me. The dissatisfaction with how I was approaching political work is what brought me to Zenwest. I wanted to be a better activist and a better human being, and the two seemed intrinsically related.<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>Why do you continue?<\/em><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">To better be able to transform my own and our collective suffering so we stop hurting ourselves, each other, and the world. Also, the people in this community are real gems.<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>What do you find, at this time, is your greatest challenge in walking the way?<\/em><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">I can get very caught up with how much pain we cause through our greed, anger, and delusion. Sometimes it seems like we are living in hell with what we do to other beings and the earth, and I get caught up in resisting being alive and stuck in not wanting to be here. Also, I can be lazy and petulant, not wanting to do the work involved in living a good life and insisting on having everything go my way and being in charge of everything &#8211; a sure recipe for disaster. I can tend to take refuge in the wrong things so it helps me a lot to have a practice with such clear instruction around taking refuge in Buddha, Dharma, and Sangha, and the structure of the sila (precepts) as an ethical guidepost.<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>If you could share one bit of practical advice about sitting zazen what would it be?<\/em><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">If it&#8217;s painful, be gentle, be patient, soften, and find the humour. Being human is hard, crazy, beautiful. We are all just bumbling along. The pain is not personal or evidence of failure.<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>Finally, in three words can you express what Buddha, Dharma, Sangha means for you?<\/em><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">Appreciate your life.<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; text-align: left;\" valign=\"top\">\n<div style=\"text-align: center;\"><span style=\"font-size: 24px;\">Spiritually Speaking Blog<\/span>\n<\/div>\n<p><span style=\"font-size: 14px;\">From time to time, Reverend Soshin contributes to the &#8220;Spiritually Speaking&#8221; blog on the Times Colonist site. Check out this example: <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/www.timescolonist.com\/opinion\/blogs\/spiritually-speaking\/of-rainbows-and-racism-1.2183491\" target=\"_blank\">Of Rainbows and Racism<\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 200px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/62b02da0-4ff5-4042-9686-836ead16a8b0.jpg\" alt=\"\" width=\"200\" align=\"middle\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 4px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnBoxedTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><!-- [if gte mso 9]>\n\n\n<table align=\"center\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\">\n\t<![endif]--><\/p>\n<tbody class=\"mcnBoxedTextBlockOuter\">\n<tr>\n<td class=\"mcnBoxedTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if gte mso 9]>\n\n\n<td align=\"center\" valign=\"top\" \">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnBoxedTextContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\">\n<table class=\"mcnTextContentContainer\" style=\"min-width: 100% !important; background-color: #fffff0; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"18\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; text-align: left; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 24px;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Podcast Comment<\/span><\/p>\n<p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">I have been listening to your podcasts for the last 2 years. I&#8217;m a 39 year old white female living in Cape Town, South Africa.<\/span><\/p>\n<p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">In one of your recent podcasts you mentioned that you have someone listening to the podcast living in Mauritius so I thought I&#8217;d like to write to you and thank you for touching my life here in sunny South Africa.<\/span><\/p>\n<p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">I would like to thank you for making the podcasts available. Thank you Eshu for your honesty and openness with which you approach your talks.<\/span><\/p>\n<p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">You have been so instrumental in my day to day activities, in the way I approach things, in all the wisdom that you offer with every podcast.<\/span><\/p>\n<p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">You have been so ingrained in my life that I even refer to you, I normally tell my partner &#8220;you will not believe what Eshu said today&#8221; or listen to this story that Eshu told.<\/span><\/p>\n<p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">I went through a difficult time with my family last year and then listening to you going back to your home town for your sister&#8217;s funeral, staying in your dad&#8217;s basement and putting on jeans &#8212; it helped me realize that we are all human and eventually we will all go back to where we come from and we will have to be vigilant of the urges to go &#8220;back&#8221; to the habits we &#8220;wore&#8221; when we were living there.<\/span><\/p>\n<p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">Last Sunday I did a half marathon and you know what I was thinking of when I sat down to put on my Vibrams &#8211; I imagined myself standing at the start line and I heard you &#8220;Hi there this is Eshu.&#8221; I listened to you the whole way. I did get funny looks at people for bursting out laughing at funny things you&#8217;d say.<\/span><\/p>\n<p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">SO&#8230;. A HUGE thank you.<\/span><\/p>\n<p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">Hopefully I can join your Sangha soon &#8211; and perhaps one day visit for a Sesshin a nice 7 day intensive, that would be the BEST ever.<\/span><\/p>\n<p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">&#8211; M.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if gte mso 9]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if gte mso 9]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><span style=\"font-size: 24px;\">Zenwest 2016 AGM<\/span><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 400px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/55cc9c70-080e-4dee-8d8f-7d49e7eb3564.jpg\" alt=\"\" width=\"400\" align=\"middle\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\">Meet the new board, same as the old board.<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\" valign=\"top\">\n<p style=\"text-align: left; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 14px;\">Wednesday evening, May 25, the 2016 Annual General Meeting was held at Soshin and Doshu&#8217;s.<\/span><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><span style=\"font-size: 14px;\">We looked back at 2015, and ahead at our current opportunities and challenges,and then after the business was concluded, had some informal time to celebrate\u00a0our vibrant centre and sangha!<\/span><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><span style=\"font-size: 14px;\">Our newly acclaimed board of directors is (same as previous board):<\/span><\/p>\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><strong><span style=\"font-size: 14px;\">Kozan Nishigaya &#8211; Chair<\/span><\/strong><\/p>\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><strong><span style=\"font-size: 14px;\">Rev. Soshin McMurchy &#8211; Treasurer<\/span><\/strong><\/p>\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><strong><span style=\"font-size: 14px;\">Rev. Doshu Rogers &#8211; Secretary<\/span><\/strong><\/p>\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><strong><span style=\"font-size: 14px;\">Hoyu Boulter<\/span><\/strong><\/p>\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><strong><span style=\"font-size: 14px;\">Seizan Phillips<\/span><\/strong><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><span style=\"font-size: 14px;\">The new board has met and confirmed Janine Theobald&#8217;s appointment foranother year as Board Advisor.<\/span><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><span style=\"font-size: 14px;\">To round out our active Board, <strong><em>we are seeking another Advisor to share skills and ideas the third Wednesday evening of every month at regular board meetings<\/em><\/strong>. The only requirement is you must be a member in good standing for one year. For more information please contact Doshu@zenwest.ca<\/span><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><span style=\"font-size: 14px;\">Thank\u00a0you all for all your support of our Zen centre;\u00a0we look forward to another great year of practice together!<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 24px; font-style: normal; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; line-height: 125%; text-align: left;\" valign=\"top\">\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 24px; font-style: normal; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; line-height: 125%;\"><strong><span style=\"font-size: 24px;\">XYZen May 2016 Gathering<\/span><\/strong><\/p>\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 24px; font-style: normal; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; line-height: 125%;\"><strong><span style=\"font-size: 24px;\">by Nathalie Jeffrey<\/span><\/strong><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 600px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/9cf12fb4-74a2-4a71-8117-a91452c98952.jpg\" alt=\"\" width=\"564\" align=\"middle\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-size: 14px; text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; line-height: 125%;\" valign=\"top\">\n<p style=\"font-size: 14px; text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; line-height: 125%;\" align=\"center\">\u201c<em>I slept and dreamt that life was joy<\/em><\/p>\n<p style=\"font-size: 14px; text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; line-height: 125%;\" align=\"center\"><em>I awoke and found that life was duty<\/em><\/p>\n<p style=\"font-size: 14px; text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; line-height: 125%;\" align=\"center\"><em>I acted, and behold, duty was joy.\u201d<\/em><\/p>\n<p style=\"font-size: 14px; text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; line-height: 125%;\" align=\"center\"><em>-Rabindranath Tagore<\/em><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\" valign=\"top\">A silence fell upon the group as the words of the poem, read by Seishin, echoed. We had spent the evening enjoying delicious foods and company and were now cracking into &#8216;The Hidden Lamp&#8217;. This is the second time now that the book has served as a guide for us as we come together as marginalized people (women and transgendered people) walking the Zen path together. The book is a compilation of koans, as well as reflections by current female Zen teachers edited by Florence Caplow and Susan Moon.<\/p>\n<p>Earlier in the evening, the conversation floated from joyful congratulations (to Pola for her marriage) to realities of impermanence and moving (again, we will miss you Pola!), to how genius of an invention chipotle salsa really is. We marveled at how Hoyu&#8217;s dog Sparky sounds exactly like a chicken, and were happy to find out that Seishin&#8217;s pet rat Tony was still holding on to life. As the art was brought out and the food cleared away, we settled into the relaxed, genuine, comradery which makes Zenwest so unique. As Seishin read, we coloured and reflected on the words.<\/p>\n<p>The above poem was included by Nancy Brown Hedgepith in her reflection on the koan \u2018The Old Woman of Mount Wutai\u2019. This koan tells of a woman living on the way to Mount Wutai who is constantly asked by pilgrims for the direction to the monasteries.\u00a0 She only answers \u2018right straight ahead\u2019. We wondered: is the way really right straight ahead? Or is she giving directions for the relief of their suffering, regardless of the physical direction to Mount Wutai? Which \u2018way\u2019 is she pointing to? The book also poses questions for us to ponder as we close the koan and reflection &#8211; what is the point of spiritual seeking, and what do you hope to find there?<\/p>\n<p>Coming together as a group to reflect on koans can offer relief and a time for laugher as we embrace the universality of not knowing. Coming together to eat delicious food and share our lives allows us to come to know a different side of our sangha mates. Finally, coming together offers a chance to offer a huge congratulations to Pola as she embarks in a new marriage and a new life in the suburbs of Montreal. We will miss you Pola!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 712px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/76368838-1a37-463b-b44a-1df715cd4b66.jpg\" alt=\"\" width=\"564\" align=\"middle\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\">\u00a0by Elder Hoyu Boulter<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\">\n<p style=\"text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%;\"><span style=\"font-size: 24px;\"><strong>Orientation Course<\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\" valign=\"top\">\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">Are you looking for a way to go beyond the simple basics of meditation, or how to take your practice deeper?<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">Are you ready to engage face-to-face with an experienced teacher, and explore how becoming involved with a community that was created to support meditation can inspire and enhance your own practice?<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">The benefits of a consistent meditation practice are well established \u2013 stress reduction, a less cluttered mind, improved focus and awareness, better immune function, more restful sleep, and insight into the habits that are limiting the realization of your true potential.<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">This course offers a progressive combination of study and practice, individual and group interaction, and personal guidance that will provide a strong foundation to experience the profound change that Zen meditation practice offers.<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">The Orientation to Zen Buddhist Practice Course is the primary gateway to\u00a0<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\">Zen Training<\/a>\u00a0at Zenwest Buddhist Society. The course runs 2 hours on each of four Saturdays.<\/p>\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 18px;\"><strong>Course Dates: June 25<\/strong><strong><sup>th<\/sup><\/strong><strong> and the next 3 Saturdays<\/strong><\/span><\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">Saturday mornings 9:30am \u2013 11:30am<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">In order to maintain the quality of instruction, course enrollment is limited to 12.<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">Fees for this four-week course: $249 ($199 for Zenwest Associates)<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">A deposit of $50 is required to ensure a space upon registration. The balance is payable one week before the first day of the course.<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">This includes:<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Four weekly group discussion and meditation sessions with Rev. Doshu and\/or Kosen Eshu, Osho<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Meditation cushion (zafu)<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Peer Support Connection<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 All online and printable course materials<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zenwest Chant Book<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Upon completion of the Orientation, all participants are invited to apply for Membership in Zenwest.<\/p>\n<p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 All Members must purchase a black martial arts-style (gi).<\/p>\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 18px;\">Please contact: Seizan Barry Phillips, Registrar (<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"mailto:registrar@zenwest.ca\">registrar@zenwest.ca<\/a>) with any questions and to register.<\/span><\/p>\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 18px;\"><strong>Dead line for registrations: Tuesday, June 14th<\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\">\n<p style=\"text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%;\"><span style=\"color: #4b0082;\"><span style=\"font-size: 24px;\"><span style=\"font-family: arial,helvetica neue,helvetica,sans-serif;\"><strong>Adaptation in Perception<\/strong><\/span><\/span><\/span><\/p>\n<p style=\"text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%;\"><span style=\"color: #4b0082;\"><span style=\"font-size: 14px;\"><span style=\"font-family: arial,helvetica neue,helvetica,sans-serif;\">By Kyle Rasmussen<\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnBoxedTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><!-- [if gte mso 9]>\n\n\n<table align=\"center\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\">\n\t<![endif]--><\/p>\n<tbody class=\"mcnBoxedTextBlockOuter\">\n<tr>\n<td class=\"mcnBoxedTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if gte mso 9]>\n\n\n<td align=\"center\" valign=\"top\" \">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnBoxedTextContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\">\n<table class=\"mcnTextContentContainer\" style=\"min-width: 100% !important; background-color: #fffff0; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"18\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; text-align: left; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">During the month of April, Zenwest Buddhist Society offered members and associates a four week Orientation to Zen course.\u00a0 According to the course syllabus, the course is designed for those who want to cultivate a daily practice of zazen and to increase ones\u2019 awareness of the formal Zendo form.\u00a0 I\u2019ve chosen to spare my readers juicy details of the course in favour of keeping it fresh for prospective students.\u00a0 What follows are perceptual adaptations that unfolded beyond the syllabus defying my preconceived expectations.<\/p>\n<p>Weekly lessons held at the Roseberry Zendo were instructed by Elder Doshu.\u00a0 One of the first things we received from him were new zafus.\u00a0 This changed sitting at home.\u00a0 It turned it into a lavish experience.\u00a0 Prior to owning a zafu, I would sit painfully on a hard yoga block, or on soft pillows that would ruin my posture.\u00a0 The course revolves around the syllabus; however, my most profound developments occurred through everyday activities.\u00a0 Essentially, what I \u201cgot\u201d was an opportunity to have a new type of human experience.\u00a0 I was offered refuge and guidance so I had the safety to let go and tune into a deeper sense of expanded awareness exploring what meditation and Zen means to me.<\/p>\n<p>Part of the homework assignment was to sit in zazen meditation, every day, for five minutes.\u00a0 Each consecutive week we were instructed to increase the duration of our sit by an additional five minutes ending with stamina defying ten minute jump to a total of twenty five minutes of zazen by the last week.\u00a0 Experienced practitioners of zazen and sesshin may be chuckling at this feat, but from my neophyte perspective, this dedication to zazen was like learning to swim by jumping in the deep end.\u00a0 And this was done willingly, with no older brother or dad to push you in.<\/p>\n<p>Sitting in zazen every day with an ever increased duration allowed me to feel the relative weight of daily practice.\u00a0 From the easy five minutes to the grueling twenty five minutes, I soon felt the weight zazen had in my daily schedule.\u00a0 In a day of one thousand four hundred and forty minutes what is a mere fifteen minutes?\u00a0 A measly 1.56%.\u00a0 Why then is it so difficult to dedicate a minor amount of time to such a reverent task?\u00a0 The realization came to me that the time wasn\u2019t the barrier.\u00a0 The mind is.\u00a0 Days where I didn\u2019t meditate came about because I was valuing some other human activity higher then zazen.\u00a0 Which is fine and dandy, we all have obligations that must be met.\u00a0 But now, thankful to the Orientation to Zen course, a daily zazen practice has become an obligation.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if gte mso 9]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if gte mso 9]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\" valign=\"top\">\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 24px;\">A Biased Review of Four Seasons Musical Theatre\u2019s<br \/>\n\u201cA Little Mermaid\u201d<\/span><\/p>\n<p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 14px;\">By Elder Hoyu Boulter<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 400px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/6eb02fba-7098-4d23-a00e-394d938a0595.jpg\" alt=\"\" width=\"400\" align=\"middle\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\" valign=\"top\">On the evening of Friday, May 20th around seventeen of us gathered for the opening night of \u201cA Little Mermaid\u201d.\u00a0 We grouped together, sat close and whooped, hollered and clapped when armoured Eshu Oshu with braided beard and trident in hand walked on stage as the powerful and mighty King Triton, father of Ariel. Not only were we there to cheer on our Abbot we were also there to savour the awesome talent of Maggie Martin as Ariel\u2019s best friend, Flounder and the many roled Kigen Martin in the Ensemble.<\/p>\n<p>As is expected of an opening night, there were some technical hiccups, mic dysfunction, missed lighting cues and doubtlessly other small glitchs by the actors. However, the cast and crew seamlessly adjusted and the show went on.<\/p>\n<p>The special effects were clever. I especially enjoyed the use of long, wide pieces of plastic sheeting that were rippled and enhanced by lighting to look like waves as Ariel rose to the ocean surface.<\/p>\n<p>Eshu embodied both the strong ruler and tender hearted father. He displayed a wonderful array of emotions as he spoke and sang his way through his frustration and love with the lovesick teenager, daughter Ariel; a multitude of feelings that only a father could understand.\u00a0 (No corrections here.)<\/p>\n<p>As Flounder, Maggie shone with vocal, physical talent and humour as she and the Mersisters belted out \u201cShe\u2019s In Love\u201d. She fluttered her way in and out of scenes with the tide of a changing relationship with her bestie, Ariel. Definitely, a stand-out.<\/p>\n<p>Kigen was everywhere.\u00a0 Wherever the Ensemble set the scene for the continuity of the play, there was Kigen singing and dancing, swabbing the decks and swaying as a tree.\u00a0 Fast costume changes and all character switches all smacked of magic.<\/p>\n<p>I would be remiss in not mentioning Niki, behind the scenes, supporting her family in these months of practice. The huge beaming smile on her face before and after spoke words of how proud she was of her family.\u00a0 And we are too.<\/p>\n<p>No doubt about it, we were there for the Martins but without all the other cast members and those behind the scenes, the show would not have been such a showcase.<\/p>\n<p>Many a Martin; much talent.\u00a0 An unforgettable evening.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnBoxedTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><!-- [if gte mso 9]>\n\n\n<table align=\"center\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\">\n\t<![endif]--><\/p>\n<tbody class=\"mcnBoxedTextBlockOuter\">\n<tr>\n<td class=\"mcnBoxedTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if gte mso 9]>\n\n\n<td align=\"center\" valign=\"top\" \">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnBoxedTextContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\">\n<table class=\"mcnTextContentContainer\" style=\"min-width: 100% !important; background-color: #fffff0; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"18\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\" valign=\"top\">\n<p style=\"text-align: left; color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\"><strong><span style=\"font-size: 24px;\"><span style=\"font-family: arial,helvetica neue,helvetica,sans-serif;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0With Gratitude<\/span><\/span><\/strong><\/p>\n<p style=\"text-align: left; color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 by Seishin Ledingham<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">This past month has been filled with sits in all sorts of places:\u00a0 sits out in Kokizan-ji (our temple in Sooke), Tuesday sits at the Sands Funeral Chapel (we are making &#8220;Zen Come Alive&#8221; there!), and even our twice monthly Wednesday sit with Reverends Doshu and Soshin at their home on Roseberry Street.\u00a0 We are a pretty busy bunch and thank you to everyone who made all of those sits possible.<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">In particular I would like to thank the board of Zenwest.\u00a0 This is a hard working group of volunteers who bring their combined skills, passions, and energy to the nuts and bolts of keeping Zenwest running as an incorporated religious society.\u00a0 A big thanks to the board members participating in the running of Zenwest this past year.\u00a0 A huge shout out to:<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Kozan Nishigaya &#8211; Chair<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Rev. Soshin McMurchy &#8211; Treasurer<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Rev. Doshu &#8211; Secretary<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Elder Hoyu Boulter<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Seizan Philips<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Janine Theobald and Kendo Ralfs &#8211; board advisors<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Kosen Eshu Osho &#8211; the abbot of Zenwest<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Eko Goldberg &#8211; administrative assistant and bookkeeper<\/p>\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\n<p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">I really appreciate all of the hard work and dedication of the board members and in many ways they are the unsung heroes of Zenwest.\u00a0 Thank you board!<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if gte mso 9]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if gte mso 9]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; text-align: left;\" valign=\"top\">\n<p style=\"text-align: center; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px;\"><span style=\"font-size: 24px;\"><strong>Write On!<\/strong><\/span><\/p>\n<p style=\"line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; text-align: left;\"><span style=\"font-size: 14px;\"><span style=\"font-family: arial,helvetica neue,helvetica,sans-serif;\">You are encouraged to share a poem, haiku, meditative moment, or a photo in our monthly Zenwest e-newsletter. Send your submissions to\u00a0<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"mailto:news@zenwest.ca\">news@zenwest.ca<\/a>\u00a0by the 20th of each month. Those wishing to be assigned\u00a0small reporting duties of sangha events can connect with Hoyu at\u00a0<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"mailto:TommiWrites@gmail.com\">TommiWrites@gmail.com<\/a>.<\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!--\n\n\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\n\n\n\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\n\n--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]>\n\n\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\n\n\n<tr>\n\t\t\t\t<![endif]--><!-- [if mso]>\n\n\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\n\t\t\t\t<![endif]--><\/p>\n<table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><em>Copyright \u00a9 2015 Zenwest Buddhist Society, All rights reserved.<\/em><\/p>\n<p><strong>The Zenwest Newsletter mailing address is:<\/strong><br \/>\n<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/news@zenwest.ca\" target=\"_blank\">news@zenwest.ca<\/a><\/p>\n<p><strong>For other inquiries and Zenwest business:<\/strong><br \/>\n<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"mailto:office@zenwest.ca\" target=\"_blank\">office@zenwest.ca<\/a><\/p>\n<p><strong>To see the full schedule in all its glory, click <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/schedule\" target=\"_blank\">here<\/a>.<\/strong><\/p>\n<p><a class=\"utilityLink\" style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.us9.list-manage.com\/unsubscribe?u=58d93a6e2e9c1959ab183b6ec&amp;id=2bd1e46771&amp;e=[UNIQID]&amp;c=d6cc9ed83a\">unsubscribe from this list<\/a>\u00a0\u00a0\u00a0 <a class=\"utilityLink\" style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.us9.list-manage.com\/profile?u=58d93a6e2e9c1959ab183b6ec&amp;id=2bd1e46771&amp;e=[UNIQID]\">update subscription preferences<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- [if mso]><\/td>\n\n\n<![endif]--><\/p>\n<p><!-- [if mso]><\/tr>\n\n\n<\/table>\n\n\n<![endif]--><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- \/\/ END FOOTER --><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two Ways To Engage Deeper!\u00a0<br \/>\nMeet a Member &#8211; Eko (Joshua) Goldberg<br \/>\nSpiritually Speaking Blog<br \/>\nPodcast Comment<br \/>\nZenwest 2016 AGM<br \/>\nXYZen May 2016 Gathering &#8211; by Nathalie Jeffrey<br \/>\nOrientation Course<br \/>\nAdaptation in Perception &#8211; By Kyle Rasmussen<br \/>\nA Biased Review of Four Seasons Musical Theatre\u2019s \u00a0\u201cA Little Mermaid\u201d &#8211; By Elder Hoyu Boulter<br \/>\nWith Gratitude &#8211; by Seishin Ledingham<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><p>Newsletter for June 2016<\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><p><!-- \/\/ END HEADER --><!-- BEGIN BODY \/\/ --><\/p><table id=\"templateBody\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; min-width: 100%; background-color: #ffffff; border-top: 0; border-bottom: 0;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td class=\"bodyContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><div style=\"text-align: center;\"><strong><span style=\"font-size: 18px;\">Monthly Mini-Moment:<\/span><\/strong><\/div><p><span style=\"font-size: 16px;\"><span style=\"line-height: 1.6;\">\u201cI love waking up because it\u2019s a new day.\u201d<\/span><br \/>\u2014Teagan (9 years old)<\/span><\/p><p style=\"margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left;\">Send us a short memorable or motivating quote;\u00a0it could be one of your own or from someone you know.<\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><p><!-- \/\/ END BODY --><!-- BEGIN COLUMNS \/\/ --><\/p><table id=\"templateColumns\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; min-width: 100%; background-color: #ffffff; border-top: 0; border-bottom: 0;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td class=\"columnsContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" align=\"left\" valign=\"top\" width=\"50%\"><table class=\"templateColumn\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; min-width: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td class=\"leftColumnContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"300\" style=\"width:300px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><div style=\"text-align: center;\"><strong>Sits<\/strong><\/div><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnCaptionBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnCaptionBlockOuter\"><tr><td class=\"mcnCaptionBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnCaptionBottomContent\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"false\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnCaptionBottomImageContent\" style=\"padding: 0 9px 9px 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" align=\"left\" valign=\"top\"><p><img class=\"mcnImage\" style=\"max-width: 400px; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic; vertical-align: bottom;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/ff5679d4-2053-427b-a314-aed13356975e.jpg\" alt=\"\" width=\"264\" \/><\/p><\/td><\/tr><tr><td class=\"mcnTextContent\" style=\"padding: 0 9px 0 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left;\" valign=\"top\" width=\"264\"><div style=\"text-align: left;\"><span style=\"font-size: 14px;\">June 5: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/94-short-sunday\" target=\"_blank\">Sangha Sunday<\/a><span style=\"line-height: 20.8px;\">\u00a0(Kokizan-ji)<\/span><br \/>June 7: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tues. Evening<\/a><span style=\"line-height: 20.8px;\">\u00a0(Sands)<\/span><br \/>June 8: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/113-wednesday-zendo\" target=\"_blank\">Wed. Zendo<\/a><span style=\"line-height: 20.8px;\">\u00a0(Roseberry)<\/span><br \/>June 12: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/112-mondo-zendo\" target=\"_blank\">Mondo Zendo<\/a><span style=\"line-height: 20.8px;\">\u00a0(Kokizan-ji)<\/span><br \/>June 14: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tues. Evening<\/a><span style=\"line-height: 20.8px;\">\u00a0(Sands)<\/span><br \/>June 19: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/54-half-day-zendo\" target=\"_blank\">Half-Day Zendo<\/a><span style=\"line-height: 20.8px;\">\u00a0(Kokizan-ji)<\/span><br \/>June 21: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tues. Evening<\/a><span style=\"line-height: 20.8px;\">\u00a0(Sands)<\/span><br \/>June 22:\u00a0<a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/113-wednesday-zendo\" target=\"_blank\">Wed. Zendo<\/a><span style=\"line-height: 20.8px;\">\u00a0(Roseberry)<\/span><br \/>June 26: <a style=\"line-height: 20.8px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/52-monthly-one-day-intensives\" target=\"_blank\">One-Day Intensive<\/a><span style=\"line-height: 20.8px;\">\u00a0(Kokizan-ji)<\/span><br \/>June 28:\u00a0<a style=\"line-height: 20.7999992370605px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tues. Evening<\/a><span style=\"line-height: 20.7999992370605px;\">\u00a0(Sands)<\/span><\/span><\/div><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><\/td><td class=\"columnsContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" align=\"left\" valign=\"top\" width=\"50%\"><table class=\"templateColumn\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; min-width: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td class=\"rightColumnContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"300\" style=\"width:300px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><div style=\"text-align: center;\"><strong>Special Events<\/strong><\/div><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnImageBlockOuter\"><tr><td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnImageContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><p><img class=\"mcnImage\" style=\"max-width: 211px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/136c2b94-db55-474a-a481-8dbc6ba105ce.jpg\" alt=\"\" width=\"211\" align=\"left\" \/><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"300\" style=\"width:300px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><p><span style=\"font-size: 14px;\">June 24\u2014July 1: <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"https:\/\/choboji.org\/schedule\/\" target=\"_blank\">Chobo-ji Dai Sesshin<\/a><\/span><br \/><br \/>\u00a0<\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><p><!-- \/\/ END COLUMNS --><!-- BEGIN FOOTER \/\/ --><\/p><table id=\"templateFooter\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; min-width: 100%; background-color: #ffffff; border-top: 0; border-bottom: 0;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td class=\"footerContainer\" style=\"padding-bottom: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnBoxedTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><!-- [if gte mso 9]><\/p>\r\n<table align=\"center\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\">\r\n\t<![endif]--><tbody class=\"mcnBoxedTextBlockOuter\"><tr><td class=\"mcnBoxedTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><p><!-- [if gte mso 9]><\/p>\r\n<td align=\"center\" valign=\"top\" \">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnBoxedTextContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\"><table class=\"mcnTextContentContainer\" style=\"min-width: 100% !important; background-color: #fffff0; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"18\"><tbody><tr><td class=\"mcnTextContent\" style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><p style=\"text-align: left; color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 24px;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Two Ways To Engage Deeper!\u00a0<\/span><\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">Kickstarting your Tuesday night meditation practice into a regular event involves commitment. \u00a0Here\u2019s two simple ways:<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">1) Offer to pick up another Tuesday nights at a designated time and place. \u00a0This same time, same place consciousness gets you to your Sands Zendo sit, engage with others and offers the opportunity to be of service.\u00a0<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">If you are able to pick up or if you require a ride, let us know where you\u2019re coming from and, if you\u2019re driving, how many sitters you have room for and we\u2019ll arrange the initial connections.<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">2) Step into a role on the Zendo team. \u00a0Practice from the inside out by learning form while serving others and supporting Zenwest\u2019s reach out to the greater community. \u00a0Minimal requirement for Tuesday sits is your associateship with Zenwest.\u00a0<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; line-height: 150%; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">For more information on either of these please contact Elder Kido deRosenroll at <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/geoffderosenroll@gmail.com\" target=\"_blank\">geoffderosenroll@gmail.com<\/a><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><p><!-- [if gte mso 9]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if gte mso 9]><br \/>\r\n                <\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; line-height: 100%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; text-align: left;\" valign=\"top\"><div style=\"text-align: center;\"><span style=\"font-size: 20px;\"><strong>Meet a Member<br \/><br \/>Eko (Joshua) Goldberg<\/strong><\/span><\/div><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnImageBlockOuter\"><tr><td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><p><img class=\"mcnImage\" style=\"max-width: 400px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/8575184c-f232-4838-807e-dda5fbb9c21c.jpg\" alt=\"\" width=\"400\" align=\"middle\" \/><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\" valign=\"top\"><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>When did you start on the path?\u00a0 And where?<\/em><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">I was first exposed to Zen Buddhism as a 16 year old, living on Musqueam land (Vancouver). I was living a very chaotic life -- generally pretty miserable, having felt from childhood that I was fundamentally broken and fundamentally bad, and having had since childhood periodic meltdowns and feelings of wanting to die. Like many teenagers I expressed that pain and confusion through alcohol, drugs, promiscuity, occasionally trading sex for cigarettes or drinks, compulsively lying, getting into fights in mosh pits, and repetitively digging into my skin until I bled. My friend's mother, trying to help, loaned me her copy of \"The Three Pillars of Zen\" by Roshi Philip Kapleau. I read it, didn't understand any of it, and don't remember having any kind of illuminating moment or even remember any particular section of the book that really hit home. Somehow there was something that stuck and wouldn't let go. For the next 20 years I tried, on and off, to do zazen on my own. It was always both physically and mentally painful, and periodically I would take Buddhist books out of the library for instruction to try to figure out what I was doing wrong that made it hurt so much. It did not occur to me that it was my life that was making it painful. It wasn't until I met AnShin Claude Thomas in 2006, who instructed me to stop sitting on my own and start practicing with a teacher and a community, that I came to Zenwest and found a way to practice and to live my life without so much pain.<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>What, in terms of life challenges, brought you to the practice of meditation?<\/em><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">My mind and body had never been safe places for me and I came to resent being alive and the feeling that the world was an unjust, unfair place. Evidence of that was all around me, through constant self-created dramas as well as external difficult experiences such as friends going to prison, friends dying through suicide or overdose or accident or murder, and suffering from poverty while I was living on welfare and eating out of garbage cans. I hated myself but even while trying to obliterate my life through alcohol and drugs and putting myself in violent or dangerous situations there was part of me that wanted to find healing and to be happy. To do this I needed a place of safety both externally and internally -- to find refuge. For many years I did not try to find other people to sit with or to look for a teacher, as I felt too broken to be around people in any kind of way other than angry activism. I felt comfortable arguing with people, writing angry letters, chaining myself to things, taking over public spaces, damaging government and corporate property, stealing, and making threats, but could not stand to sit in silence with anyone or connect in a genuine way. Eventually it became obvious that even though the way I was living was not focused on self-harm like before, it was still harmful and was hurting the people around me. The dissatisfaction with how I was approaching political work is what brought me to Zenwest. I wanted to be a better activist and a better human being, and the two seemed intrinsically related.<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>Why do you continue?<\/em><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">To better be able to transform my own and our collective suffering so we stop hurting ourselves, each other, and the world. Also, the people in this community are real gems.<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>What do you find, at this time, is your greatest challenge in walking the way?<\/em><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">I can get very caught up with how much pain we cause through our greed, anger, and delusion. Sometimes it seems like we are living in hell with what we do to other beings and the earth, and I get caught up in resisting being alive and stuck in not wanting to be here. Also, I can be lazy and petulant, not wanting to do the work involved in living a good life and insisting on having everything go my way and being in charge of everything - a sure recipe for disaster. I can tend to take refuge in the wrong things so it helps me a lot to have a practice with such clear instruction around taking refuge in Buddha, Dharma, and Sangha, and the structure of the sila (precepts) as an ethical guidepost.<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>If you could share one bit of practical advice about sitting zazen what would it be?<\/em><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">If it's painful, be gentle, be patient, soften, and find the humour. Being human is hard, crazy, beautiful. We are all just bumbling along. The pain is not personal or evidence of failure.<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><em>Finally, in three words can you express what Buddha, Dharma, Sangha means for you?<\/em><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">Appreciate your life.<\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; text-align: left;\" valign=\"top\"><div style=\"text-align: center;\"><span style=\"font-size: 24px;\">Spiritually Speaking Blog<\/span><br \/>\u00a0<\/div><p><span style=\"font-size: 14px;\">From time to time, Reverend Soshin contributes to the \"Spiritually Speaking\" blog on the Times Colonist site. Check out this example: <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/www.timescolonist.com\/opinion\/blogs\/spiritually-speaking\/of-rainbows-and-racism-1.2183491\" target=\"_blank\">Of Rainbows and Racism<\/a><\/span><br \/>\u00a0<\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnImageBlockOuter\"><tr><td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><p><img class=\"mcnImage\" style=\"max-width: 200px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/62b02da0-4ff5-4042-9686-836ead16a8b0.jpg\" alt=\"\" width=\"200\" align=\"middle\" \/><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 4px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnBoxedTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><!-- [if gte mso 9]><\/p>\r\n<table align=\"center\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\">\r\n\t<![endif]--><tbody class=\"mcnBoxedTextBlockOuter\"><tr><td class=\"mcnBoxedTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><p><!-- [if gte mso 9]><\/p>\r\n<td align=\"center\" valign=\"top\" \">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnBoxedTextContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\"><table class=\"mcnTextContentContainer\" style=\"min-width: 100% !important; background-color: #fffff0; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"18\"><tbody><tr><td class=\"mcnTextContent\" style=\"color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; text-align: left; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 24px;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Podcast Comment<\/span><\/p><p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">I have been listening to your podcasts for the last 2 years. I'm a 39 year old white female living in Cape Town, South Africa.<\/span><\/p><p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">In one of your recent podcasts you mentioned that you have someone listening to the podcast living in Mauritius so I thought I'd like to write to you and thank you for touching my life here in sunny South Africa.<\/span><\/p><p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">I would like to thank you for making the podcasts available. Thank you Eshu for your honesty and openness with which you approach your talks.<\/span><\/p><p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">You have been so instrumental in my day to day activities, in the way I approach things, in all the wisdom that you offer with every podcast.<\/span><\/p><p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">You have been so ingrained in my life that I even refer to you, I normally tell my partner \"you will not believe what Eshu said today\" or listen to this story that Eshu told.<\/span><\/p><p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">I went through a difficult time with my family last year and then listening to you going back to your home town for your sister's funeral, staying in your dad's basement and putting on jeans -- it helped me realize that we are all human and eventually we will all go back to where we come from and we will have to be vigilant of the urges to go \"back\" to the habits we \"wore\" when we were living there.<\/span><\/p><p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">Last Sunday I did a half marathon and you know what I was thinking of when I sat down to put on my Vibrams - I imagined myself standing at the start line and I heard you \"Hi there this is Eshu.\" I listened to you the whole way. I did get funny looks at people for bursting out laughing at funny things you'd say.<\/span><\/p><p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">SO.... A HUGE thank you.<\/span><\/p><p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">Hopefully I can join your Sangha soon - and perhaps one day visit for a Sesshin a nice 7 day intensive, that would be the BEST ever.<\/span><\/p><p style=\"text-align: left; color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><span style=\"font-size: 14px;\">- M.<\/span><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><p><!-- [if gte mso 9]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if gte mso 9]><br \/>\r\n                <\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><div style=\"text-align: center;\"><span style=\"font-size: 24px;\">Zenwest 2016 AGM<\/span><\/div><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnImageBlockOuter\"><tr><td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><p><img class=\"mcnImage\" style=\"max-width: 400px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/55cc9c70-080e-4dee-8d8f-7d49e7eb3564.jpg\" alt=\"\" width=\"400\" align=\"middle\" \/><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><div style=\"text-align: center;\">Meet the new board, same as the old board.\u00a0<\/div><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\" valign=\"top\"><p style=\"text-align: left; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 14px;\">Wednesday evening, May 25, the 2016 Annual General Meeting was held at Soshin and Doshu's.<\/span><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><span style=\"font-size: 14px;\">We looked back at 2015, and ahead at our current opportunities and challenges,and then after the business was concluded, had some informal time to celebrate\u00a0our vibrant centre and sangha!<\/span><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><span style=\"font-size: 14px;\">Our newly acclaimed board of directors is (same as previous board):<\/span><\/p><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><strong><span style=\"font-size: 14px;\">Kozan Nishigaya - Chair<\/span><\/strong><\/p><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><strong><span style=\"font-size: 14px;\">Rev. Soshin McMurchy - Treasurer<\/span><\/strong><\/p><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><strong><span style=\"font-size: 14px;\">Rev. Doshu Rogers - Secretary<\/span><\/strong><\/p><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><strong><span style=\"font-size: 14px;\">Hoyu Boulter<\/span><\/strong><\/p><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><strong><span style=\"font-size: 14px;\">Seizan Phillips<\/span><\/strong><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><span style=\"font-size: 14px;\">The new board has met and confirmed Janine Theobald's appointment foranother year as Board Advisor.<\/span><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><span style=\"font-size: 14px;\">To round out our active Board, <strong><em>we are seeking another Advisor to share skills and ideas the third Wednesday evening of every month at regular board meetings<\/em><\/strong>. The only requirement is you must be a member in good standing for one year. For more information please contact Doshu@zenwest.ca<\/span><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\"><span style=\"font-size: 14px;\">Thank\u00a0you all for all your support of our Zen centre;\u00a0we look forward to another great year of practice together!<\/span><\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 24px; font-style: normal; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; line-height: 125%; text-align: left;\" valign=\"top\"><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 24px; font-style: normal; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; line-height: 125%;\"><strong><span style=\"font-size: 24px;\">XYZen May 2016 Gathering<\/span><\/strong><\/p><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 24px; font-style: normal; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; line-height: 125%;\"><strong><span style=\"font-size: 24px;\">by Nathalie Jeffrey<\/span><\/strong><\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnImageBlockOuter\"><tr><td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><p><img class=\"mcnImage\" style=\"max-width: 600px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/9cf12fb4-74a2-4a71-8117-a91452c98952.jpg\" alt=\"\" width=\"564\" align=\"middle\" \/><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-size: 14px; text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; line-height: 125%;\" valign=\"top\"><p style=\"font-size: 14px; text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; line-height: 125%;\" align=\"center\">\u201c<em>I slept and dreamt that life was joy<\/em><\/p><p style=\"font-size: 14px; text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; line-height: 125%;\" align=\"center\"><em>I awoke and found that life was duty<\/em><\/p><p style=\"font-size: 14px; text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; line-height: 125%;\" align=\"center\"><em>I acted, and behold, duty was joy.\u201d<\/em><\/p><p style=\"font-size: 14px; text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; line-height: 125%;\" align=\"center\"><em>-Rabindranath Tagore<\/em><\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\" valign=\"top\"><p>A silence fell upon the group as the words of the poem, read by Seishin, echoed. We had spent the evening enjoying delicious foods and company and were now cracking into 'The Hidden Lamp'. This is the second time now that the book has served as a guide for us as we come together as marginalized people (women and transgendered people) walking the Zen path together. The book is a compilation of koans, as well as reflections by current female Zen teachers edited by Florence Caplow and Susan Moon.\u00a0<br \/>\u00a0<br \/>Earlier in the evening, the conversation floated from joyful congratulations (to Pola for her marriage) to realities of impermanence and moving (again, we will miss you Pola!), to how genius of an invention chipotle salsa really is. We marveled at how Hoyu's dog Sparky sounds exactly like a chicken, and were happy to find out that Seishin's pet rat Tony was still holding on to life. As the art was brought out and the food cleared away, we settled into the relaxed, genuine, comradery which makes Zenwest so unique. As Seishin read, we coloured and reflected on the words.<br \/>\u00a0<br \/>The above poem was included by Nancy Brown Hedgepith in her reflection on the koan \u2018The Old Woman of Mount Wutai\u2019. This koan tells of a woman living on the way to Mount Wutai who is constantly asked by pilgrims for the direction to the monasteries.\u00a0 She only answers \u2018right straight ahead\u2019. We wondered: is the way really right straight ahead? Or is she giving directions for the relief of their suffering, regardless of the physical direction to Mount Wutai? Which \u2018way\u2019 is she pointing to? The book also poses questions for us to ponder as we close the koan and reflection - what is the point of spiritual seeking, and what do you hope to find there?<br \/><br \/>Coming together as a group to reflect on koans can offer relief and a time for laugher as we embrace the universality of not knowing. Coming together to eat delicious food and share our lives allows us to come to know a different side of our sangha mates. Finally, coming together offers a chance to offer a huge congratulations to Pola as she embarks in a new marriage and a new life in the suburbs of Montreal. We will miss you Pola!<\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnImageBlockOuter\"><tr><td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><p><img class=\"mcnImage\" style=\"max-width: 712px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/76368838-1a37-463b-b44a-1df715cd4b66.jpg\" alt=\"\" width=\"564\" align=\"middle\" \/><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><div style=\"text-align: center;\">\u00a0by Elder Hoyu Boulter<\/div><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><p style=\"text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%;\"><span style=\"font-size: 24px;\"><strong>Orientation Course<\/strong><\/span><\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\" valign=\"top\"><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">Are you looking for a way to go beyond the simple basics of meditation, or how to take your practice deeper?<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">Are you ready to engage face-to-face with an experienced teacher, and explore how becoming involved with a community that was created to support meditation can inspire and enhance your own practice?<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">The benefits of a consistent meditation practice are well established \u2013 stress reduction, a less cluttered mind, improved focus and awareness, better immune function, more restful sleep, and insight into the habits that are limiting the realization of your true potential.<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">This course offers a progressive combination of study and practice, individual and group interaction, and personal guidance that will provide a strong foundation to experience the profound change that Zen meditation practice offers.<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">The Orientation to Zen Buddhist Practice Course is the primary gateway to\u00a0<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\">Zen Training<\/a>\u00a0at Zenwest Buddhist Society. The course runs 2 hours on each of four Saturdays.<\/p><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 18px;\"><strong>Course Dates: June 25<\/strong><strong><sup>th<\/sup><\/strong><strong> and the next 3 Saturdays<\/strong><\/span><\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">Saturday mornings 9:30am \u2013 11:30am<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">In order to maintain the quality of instruction, course enrollment is limited to 12.<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">Fees for this four-week course: $249 ($199 for Zenwest Associates)<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">A deposit of $50 is required to ensure a space upon registration. The balance is payable one week before the first day of the course.<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">This includes:<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Four weekly group discussion and meditation sessions with Rev. Doshu and\/or Kosen Eshu, Osho<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Meditation cushion (zafu)<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Peer Support Connection<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 All online and printable course materials<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Zenwest Chant Book<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Upon completion of the Orientation, all participants are invited to apply for Membership in Zenwest.<\/p><p style=\"font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\">\u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 All Members must purchase a black martial arts-style (gi).<\/p><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 18px;\">Please contact: Seizan Barry Phillips, Registrar (<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"mailto:registrar@zenwest.ca\">registrar@zenwest.ca<\/a>) with any questions and to register.<\/span><\/p><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 18px;\"><strong>Dead line for registrations: Tuesday, June 14th<\/strong><\/span><\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><p style=\"text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%;\"><span style=\"color: #4b0082;\"><span style=\"font-size: 24px;\"><span style=\"font-family: arial,helvetica neue,helvetica,sans-serif;\"><strong>Adaptation in Perception<\/strong><\/span><\/span><\/span><\/p><p style=\"text-align: center; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%;\"><span style=\"color: #4b0082;\"><span style=\"font-size: 14px;\"><span style=\"font-family: arial,helvetica neue,helvetica,sans-serif;\">By Kyle Rasmussen<\/span><\/span><\/span><\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnBoxedTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><!-- [if gte mso 9]><\/p>\r\n<table align=\"center\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\">\r\n\t<![endif]--><tbody class=\"mcnBoxedTextBlockOuter\"><tr><td class=\"mcnBoxedTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><p><!-- [if gte mso 9]><\/p>\r\n<td align=\"center\" valign=\"top\" \">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnBoxedTextContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\"><table class=\"mcnTextContentContainer\" style=\"min-width: 100% !important; background-color: #fffff0; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"18\"><tbody><tr><td class=\"mcnTextContent\" style=\"color: #000000; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; text-align: left; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">During the month of April, Zenwest Buddhist Society offered members and associates a four week Orientation to Zen course.\u00a0 According to the course syllabus, the course is designed for those who want to cultivate a daily practice of zazen and to increase ones\u2019 awareness of the formal Zendo form.\u00a0 I\u2019ve chosen to spare my readers juicy details of the course in favour of keeping it fresh for prospective students.\u00a0 What follows are perceptual adaptations that unfolded beyond the syllabus defying my preconceived expectations.<br \/><br \/>Weekly lessons held at the Roseberry Zendo were instructed by Elder Doshu.\u00a0 One of the first things we received from him were new zafus.\u00a0 This changed sitting at home.\u00a0 It turned it into a lavish experience.\u00a0 Prior to owning a zafu, I would sit painfully on a hard yoga block, or on soft pillows that would ruin my posture.\u00a0 The course revolves around the syllabus; however, my most profound developments occurred through everyday activities.\u00a0 Essentially, what I \u201cgot\u201d was an opportunity to have a new type of human experience.\u00a0 I was offered refuge and guidance so I had the safety to let go and tune into a deeper sense of expanded awareness exploring what meditation and Zen means to me.<br \/><br \/>Part of the homework assignment was to sit in zazen meditation, every day, for five minutes.\u00a0 Each consecutive week we were instructed to increase the duration of our sit by an additional five minutes ending with stamina defying ten minute jump to a total of twenty five minutes of zazen by the last week.\u00a0 Experienced practitioners of zazen and sesshin may be chuckling at this feat, but from my neophyte perspective, this dedication to zazen was like learning to swim by jumping in the deep end.\u00a0 And this was done willingly, with no older brother or dad to push you in.\u00a0<br \/><br \/>Sitting in zazen every day with an ever increased duration allowed me to feel the relative weight of daily practice.\u00a0 From the easy five minutes to the grueling twenty five minutes, I soon felt the weight zazen had in my daily schedule.\u00a0 In a day of one thousand four hundred and forty minutes what is a mere fifteen minutes?\u00a0 A measly 1.56%.\u00a0 Why then is it so difficult to dedicate a minor amount of time to such a reverent task?\u00a0 The realization came to me that the time wasn\u2019t the barrier.\u00a0 The mind is.\u00a0 Days where I didn\u2019t meditate came about because I was valuing some other human activity higher then zazen.\u00a0 Which is fine and dandy, we all have obligations that must be met.\u00a0 But now, thankful to the Orientation to Zen course, a daily zazen practice has become an obligation.<\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><p><!-- [if gte mso 9]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if gte mso 9]><br \/>\r\n                <\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\" valign=\"top\"><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 24px;\">A Biased Review of Four Seasons Musical Theatre\u2019s \u00a0<br \/>\u201cA Little Mermaid\u201d<\/span><\/p><p style=\"text-align: center; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060;\"><span style=\"font-size: 14px;\">By Elder Hoyu Boulter<\/span><\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnImageBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnImageBlockOuter\"><tr><td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><table class=\"mcnImageContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><p><img class=\"mcnImage\" style=\"max-width: 400px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/6eb02fba-7098-4d23-a00e-394d938a0595.jpg\" alt=\"\" width=\"400\" align=\"middle\" \/><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; font-family: Arial, 'Helvetica Neue', Helvetica, sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; text-align: left;\" valign=\"top\"><p>On the evening of Friday, May 20th around seventeen of us gathered for the opening night of \u201cA Little Mermaid\u201d.\u00a0 We grouped together, sat close and whooped, hollered and clapped when armoured Eshu Oshu with braided beard and trident in hand walked on stage as the powerful and mighty King Triton, father of Ariel. Not only were we there to cheer on our Abbot we were also there to savour the awesome talent of Maggie Martin as Ariel\u2019s best friend, Flounder and the many roled Kigen Martin in the Ensemble.\u00a0<br \/>\u00a0<br \/>As is expected of an opening night, there were some technical hiccups, mic dysfunction, missed lighting cues and doubtlessly other small glitchs by the actors. However, the cast and crew seamlessly adjusted and the show went on.<br \/><br \/>The special effects were clever. I especially enjoyed the use of long, wide pieces of plastic sheeting that were rippled and enhanced by lighting to look like waves as Ariel rose to the ocean surface.\u00a0\u00a0<br \/>\u00a0<br \/>Eshu embodied both the strong ruler and tender hearted father. He displayed a wonderful array of emotions as he spoke and sang his way through his frustration and love with the lovesick teenager, daughter Ariel; a multitude of feelings that only a father could understand.\u00a0 (No corrections here.)<br \/>\u00a0<br \/>As Flounder, Maggie shone with vocal, physical talent and humour as she and the Mersisters belted out \u201cShe\u2019s In Love\u201d. She fluttered her way in and out of scenes with the tide of a changing relationship with her bestie, Ariel. Definitely, a stand-out.<br \/>\u00a0<br \/>Kigen was everywhere.\u00a0 Wherever the Ensemble set the scene for the continuity of the play, there was Kigen singing and dancing, swabbing the decks and swaying as a tree.\u00a0 Fast costume changes and all character switches all smacked of magic.<br \/>\u00a0<br \/>\u00a0I would be remiss in not mentioning Niki, behind the scenes, supporting her family in these months of practice. The huge beaming smile on her face before and after spoke words of how proud she was of her family.\u00a0 And we are too.<br \/>\u00a0<br \/>No doubt about it, we were there for the Martins but without all the other cast members and those behind the scenes, the show would not have been such a showcase.<br \/>\u00a0<br \/>Many a Martin; much talent.\u00a0 An unforgettable evening.<\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnBoxedTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><!-- [if gte mso 9]><\/p>\r\n<table align=\"center\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\">\r\n\t<![endif]--><tbody class=\"mcnBoxedTextBlockOuter\"><tr><td class=\"mcnBoxedTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><p><!-- [if gte mso 9]><\/p>\r\n<td align=\"center\" valign=\"top\" \">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnBoxedTextContentContainer\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\"><table class=\"mcnTextContentContainer\" style=\"min-width: 100% !important; background-color: #fffff0; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"18\"><tbody><tr><td class=\"mcnTextContent\" style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\" valign=\"top\"><p style=\"text-align: left; color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\"><strong><span style=\"font-size: 24px;\"><span style=\"font-family: arial,helvetica neue,helvetica,sans-serif;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0With Gratitude<\/span><\/span><\/strong><\/p><p style=\"text-align: left; color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 by Seishin Ledingham<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">This past month has been filled with sits in all sorts of places:\u00a0 sits out in Kokizan-ji (our temple in Sooke), Tuesday sits at the Sands Funeral Chapel (we are making \"Zen Come Alive\" there!), and even our twice monthly Wednesday sit with Reverends Doshu and Soshin at their home on Roseberry Street.\u00a0 We are a pretty busy bunch and thank you to everyone who made all of those sits possible.\u00a0<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">In particular I would like to thank the board of Zenwest.\u00a0 This is a hard working group of volunteers who bring their combined skills, passions, and energy to the nuts and bolts of keeping Zenwest running as an incorporated religious society.\u00a0 A big thanks to the board members participating in the running of Zenwest this past year.\u00a0 A huge shout out to:<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Kozan Nishigaya - Chair<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Rev. Soshin McMurchy - Treasurer<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Rev. Doshu - Secretary<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Elder Hoyu Boulter<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Seizan Philips<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Janine Theobald and Kendo Ralfs - board advisors<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Kosen Eshu Osho - the abbot of Zenwest<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u2022\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 Eko Goldberg - administrative assistant and bookkeeper<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">\u00a0<\/p><p style=\"color: #000000; font-family: Helvetica; font-size: 14px; font-weight: normal; text-align: left; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; line-height: 125%;\">I really appreciate all of the hard work and dedication of the board members and in many ways they are the unsung heroes of Zenwest.\u00a0 Thank you board!<\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table><p><!-- [if gte mso 9]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if gte mso 9]><br \/>\r\n                <\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"padding: 0px 18px 9px; line-height: 150%; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; text-align: left;\" valign=\"top\"><p style=\"text-align: center; line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px;\"><span style=\"font-size: 24px;\"><strong>Write On!<\/strong><\/span><\/p><p style=\"line-height: 150%; margin: 1em 0; padding: 0; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; text-align: left;\"><span style=\"font-size: 14px;\"><span style=\"font-family: arial,helvetica neue,helvetica,sans-serif;\">You are encouraged to share a poem, haiku, meditative moment, or a photo in our monthly Zenwest e-newsletter. Send your submissions to\u00a0<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"mailto:news@zenwest.ca\">news@zenwest.ca<\/a>\u00a0by the 20th of each month. Those wishing to be assigned\u00a0small reporting duties of sangha events can connect with Hoyu at\u00a0<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"mailto:TommiWrites@gmail.com\">TommiWrites@gmail.com<\/a>.<\/span><\/span><\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnDividerBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnDividerBlockOuter\"><tr><td class=\"mcnDividerBlockInner\" style=\"min-width: 100%; padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><table class=\"mcnDividerContent\" style=\"min-width: 100%; border-top-width: 2px; border-top-style: solid; border-top-color: #EAEAEA; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody><tr><td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\u00a0<\/td><\/tr><\/tbody><\/table><p><!--            <\/p>\r\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px;\">\r\n<hr class=\"mcnDividerContent\" style=\"border-bottom-color:none; border-left-color:none; border-right-color:none; border-bottom-width:0; border-left-width:0; border-right-width:0; margin-top:0; margin-right:0; margin-bottom:0; margin-left:0;\" \/>\r\n<p>--><\/p><\/td><\/tr><\/tbody><\/table><table class=\"mcnTextBlock\" style=\"min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\"><tbody class=\"mcnTextBlockOuter\"><tr><td class=\"mcnTextBlockInner\" style=\"padding-top: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\"><!-- [if mso]><\/p>\r\n<table align=\"left\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" style=\"width:100%;\">\r\n<tr>\r\n\t\t\t\t<![endif]--><p><!-- [if mso]><\/p>\r\n<td valign=\"top\" width=\"600\" style=\"width:600px;\">\r\n\t\t\t\t<![endif]--><\/p><table class=\"mcnTextContentContainer\" style=\"max-width: 100%; min-width: 100%; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\"><tbody><tr><td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 0 18px 9px 18px;\" valign=\"top\"><p><em>Copyright \u00a9 2015 Zenwest Buddhist Society, All rights reserved.<\/em><br \/><br \/><strong>The Zenwest Newsletter mailing address is:<\/strong><br \/><a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/news@zenwest.ca\" target=\"_blank\">news@zenwest.ca<\/a><br \/><br \/><strong>For other inquiries and Zenwest business:<\/strong><br \/><a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"mailto:office@zenwest.ca\" target=\"_blank\">office@zenwest.ca<\/a><br \/><br \/><strong>To see the full schedule in all its glory, click <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/schedule\" target=\"_blank\">here<\/a>.<\/strong><br \/><br \/><a class=\"utilityLink\" style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.us9.list-manage.com\/unsubscribe?u=58d93a6e2e9c1959ab183b6ec&id=2bd1e46771&e=[UNIQID]&c=d6cc9ed83a\">unsubscribe from this list<\/a>\u00a0\u00a0\u00a0 <a class=\"utilityLink\" style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.us9.list-manage.com\/profile?u=58d93a6e2e9c1959ab183b6ec&id=2bd1e46771&e=[UNIQID]\">update subscription preferences<\/a>\u00a0<br \/>\u00a0<\/p><\/td><\/tr><\/tbody><\/table><p><!-- [if mso]>\r\n\t\t\t\t<\/td>\r\n<p>\t\t\t\t<![endif]--><\/p><p><!-- [if mso]><br \/>\r\n\t\t\t\t<\/tr>\r\n<\/table>\r\n<p>\t\t\t\t<![endif]--><\/p><\/td><\/tr><\/tbody><\/table><\/td><\/tr><\/tbody><\/table>","_et_gb_content_width":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-852","post","type-post","status-publish","format-standard","hentry","category-newsletter"],"_links":{"self":[{"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/posts\/852","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/comments?post=852"}],"version-history":[{"count":15,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/posts\/852\/revisions"}],"predecessor-version":[{"id":936,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/posts\/852\/revisions\/936"}],"wp:attachment":[{"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/media?parent=852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/categories?post=852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/tags?post=852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}