{"id":890,"date":"2015-08-28T13:02:22","date_gmt":"2015-08-28T13:02:22","guid":{"rendered":"http:\/\/zenwest.ca\/site\/?p=890"},"modified":"2016-06-13T20:51:48","modified_gmt":"2016-06-13T20:51:48","slug":"zenwest-newsletter-september-2015","status":"publish","type":"post","link":"https:\/\/zenwest.ca\/site\/zenwest-newsletter-september-2015\/","title":{"rendered":"Zenwest Newsletter &#8211; September 2015"},"content":{"rendered":"<p><a href=\"http:\/\/eepurl.com\/bw6NiL\">(Original Email Version)<\/a><\/p>\n<p><!-- BEGIN HEADER \/\/ --><\/p>\n<table id=\"templateHeader\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; background-color: #ffffff; border-top: 0; border-bottom: 0;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"headerContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 305px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/fac910bd-4643-4bc7-a3f8-cdf86d919e72.jpg\" alt=\"\" width=\"305\" align=\"left\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">Newsletter for September 2015<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- \/\/ END HEADER --><!-- BEGIN BODY \/\/ --><\/p>\n<table id=\"templateBody\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; background-color: #ffffff; border-top: 0; border-bottom: 0;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"bodyContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">\u2022 September sees a bit of a different schedule due to some special events. For example, instead of the monthly All-Day Intensive that would have been on Sept 20, the annual <a style=\"line-height: 20.7999992370605px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/sangha-events\/118-pilgrimage\" target=\"_blank\">Galloping Goose Pilgrimage<\/a> will take place. This is a silent walk from downtown Victoria to Kokizan-ji (Red Flag Mountain Temple) in Sooke along the beautiful Galloping Goose trail.<br \/>\n\u2022 Please take note of the <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/donations\" target=\"_blank\">Q4 Fundraising Drive<\/a>, starting Sept 7. Zenwest is a not-for-profit association, but it requires money to make the offerings we do. Anything you can manage will help.<br \/>\n\u2022 Scroll on down for lots of news!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- \/\/ END BODY --><!-- BEGIN COLUMNS \/\/ --><\/p>\n<table id=\"templateColumns\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; background-color: #ffffff; border-top: 0; border-bottom: 0;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"columnsContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"templateColumn\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"leftColumnContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"300\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><strong>Sits<\/strong><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnCaptionBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnCaptionBlockOuter\">\n<tr>\n<td class=\"mcnCaptionBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnCaptionBottomContent\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"false\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnCaptionBottomImageContent\" style=\"padding: 0 9px 9px 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" align=\"left\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 600px; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic; vertical-align: bottom;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/dff79094-e2f2-4d61-a34e-b5746aee989a.jpg\" alt=\"\" width=\"264\" \/><\/td>\n<\/tr>\n<tr>\n<td class=\"mcnTextContent\" style=\"padding: 0 9px 0 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left;\" valign=\"top\" width=\"264\">\n<div style=\"text-align: left;\">Sept 1: <a style=\"line-height: 20.7999992370605px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tuesday Evening<\/a><span style=\"line-height: 20.7999992370605px;\">\u00a0(UVic)<\/span><\/div>\n<div style=\"text-align: left;\">Sept 8: <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tuesday Evening<\/a> (UVic)<br \/>\nSept 13: <a style=\"line-height: 20.7999992370605px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/54-half-day-zendo\" target=\"_blank\">Half-Day Zendo<\/a>\u00a0(Kokizan-ji)<br \/>\nSept 15: <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tuesday Evening<\/a> (UVic)<br \/>\n<span style=\"line-height: 20.7999992370605px;\">Sept 22:\u00a0<\/span><a style=\"line-height: 20.7999992370605px; word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tuesday Evening<\/a><span style=\"line-height: 20.7999992370605px;\">\u00a0(UVic)<\/span><br \/>\nSept 23: <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/113-wednesday-zendo\" target=\"_blank\">Wednesday Zendo<\/a> (Roseberry)<br \/>\nSept 27: <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/112-mondo-zendo\" target=\"_blank\">M<\/a><a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/112-mondo-zendo\" target=\"_blank\">ondo Zendo<\/a>\u00a0(Kokizan-ji)<br \/>\nSept 29\u00a0<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/51-tuesday-zen-open-house\" target=\"_blank\">Tuesday Zendo<\/a> (UVic)\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"columnsContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"templateColumn\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"rightColumnContainer\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"300\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><strong>Special Events<\/strong><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 369px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/39987322-9836-4ec5-a56e-75532f044a58.jpg\" alt=\"\" width=\"264\" align=\"left\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"300\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 15px; line-height: 150%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">Sept 7\u201423:\u00a0<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/donations\" target=\"_blank\">Q4 Fundraising Drive<\/a><br \/>\nSept 9: Zenwest Strategic Planning\u2014Phase 1 6pm\u20149pm<br \/>\nSept 12: Zenwest Strategic Planning\u2014Phase 2 9am\u20145pm<br \/>\nSept 12\u2014Dec 6 <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\/99-residential-training\" target=\"_blank\">Kokizan-ji Training Period<\/a> 3, 2015: Residential and Non-Residential<br \/>\nSept 16: <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/governance\" target=\"_blank\">Zenwest Board Mtg.<\/a><br \/>\nSept 20: <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #6dc6dd; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/sangha-events\/118-pilgrimage\" target=\"_blank\">Galloping Goose Pilgrimage<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- \/\/ END COLUMNS --><!-- BEGIN FOOTER \/\/ --><\/p>\n<table id=\"templateFooter\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; background-color: #ffffff; border-top: 0; border-bottom: 0;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"footerContainer\" style=\"padding-bottom: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>October Orientation:\u00a0 Building Blocks For A Strong Foundation <\/strong><\/span><\/div>\n<p><span style=\"font-size: 14px;\"><br \/>\nAre you looking for a way to go beyond the simple basics of meditation, or how to take your practice deeper?<\/p>\n<p>Are you ready to engage face-to-face with an experienced teacher, and explore how becoming involved with a community that was created to support meditation can inspire and enhance your own practice?<\/p>\n<p>The benefits of a consistent meditation practice are well established\u2014stress reduction, a less cluttered mind, improved focus and awareness, better immune function, more restful sleep, and insight into the habits that are limiting the realization of your true potential.<\/p>\n<p>This course offers a progressive combination of study and practice, individual and group interaction, and personal guidance that will provide a strong foundation to experience the profound change that Zen meditation practice offers.<\/p>\n<p>The Orientation to Zen Buddhist Practice Course is the primary gateway to <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/zen-training\">Zen Training<\/a> at Zenwest Buddhist Society. The course runs 2 hours on each of four Saturdays.<\/p>\n<p><em>Course information and Registration<\/em><br \/>\nYou can review the course outline <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/courses\/110-orientation-to-zen-outline\">here<\/a>.<\/p>\n<p>October 10, 17, 31, and November 7<br \/>\nSaturday mornings 9:00am\u201411:00am<\/p>\n<p><em>In order to maintain the quality of instruction, course enrolment is limited to 12.<\/em><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 225px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/39f87694-4ab0-45e6-bee1-faaa206120d0.jpg\" alt=\"\" width=\"225\" align=\"middle\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnBoxedTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnBoxedTextBlockOuter\">\n<tr>\n<td class=\"mcnBoxedTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnBoxedTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\">\n<table class=\"mcnTextContentContainer\" style=\"border: 1px solid #999999; background-color: #ebebeb; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"18\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left;\" valign=\"top\">\n<div style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>Practice Opportunities: \u201cGetting Jiki Wit It\u201d<\/strong><\/span><\/div>\n<p><span style=\"font-size: 14px;\"><br \/>\nBy Elder Hoyu Boulter with wise words from Janine Theobald<\/p>\n<p>At Zenwest, our Zendo Team offers an opportunity to fully engage in a role that helps to facilitate both our Tuesday night public sits and our offerings to the membership. When we commit to the Zendo Team we are trained, supported and encouraged to fully manifest the activity of a role.<\/p>\n<p>The Jikijitsu stream is comprised of the team leader &#8220;Jiki&#8221; and the assistant and training role of Joko who performs an incense pass and plays the kaihan before and after sits. No team is separate from the other streams; all work is in concert to support harmony in or out of the Zendo.<\/p>\n<p>The activity of Jikijitsu is not just that of a time keeper\u2014performing bell ringing, block clapping and correcting; it is the expression of the strong father figure, firm but loving, maintaining order for the smooth running of the sit.<\/p>\n<p>Janine as Jikijitsu drops away concerns of her Janine self and becomes the activity of Jiki; she is the embodiment of Jikijitsu. In her own words,<\/p>\n<p>Like the rest of my practice (life), being Jiki is at times an effort, at others, a profound and flowing experience. The effort comes if I am concerned with \u2018what\u2019s next\u2019 \u2013 the flow is when I am present with the role, knowing when to call and when to respond, not in isolation, but as part of the beautiful choreography of the Zendo Team.<\/p>\n<p>When I started as Jiki I had been practicing with experienced Jokos, so was not doing training practice. I first had the opportunity at Sesshin to practice with someone who was new to the Joko role and this provided me an excellent chance to step up my game and deepen engagement. Recently, I have been able to again provide training to others which has been an absolute joy. It means I need to be really purposeful when providing direction and ensure I ask for feedback or questions.<\/p>\n<p>The best part of participating as an officer is learning from mistakes; this is often a correction received from the Abbot or Ino, and sometimes I see where I need to pay attention on my own. I am completely smitten with the form of Rinzai Zen; for me, it is a safe and loving vessel to practice in. From the beginning of my officer training as Shoshoji I have taken every correction as kind of gentle pointing to the truth beyond knowing. Simply, pay attention. I deliver corrections in the same capacity, loving and firm, and let go of as soon as it\u2019s done. It\u2019s a bit of a challenge to know when to lean in and correct with brand new sitters, particularly on a Tuesday night\u2014I don\u2019t want to scare anyone away! I can\u2019t assume they know I am here to provide open-hearted direction. Another challenge is second guessing myself when a more senior practitioner is doing something I think might need to be corrected. I am getting better at that, though!<\/p>\n<p>Sometimes I ring the bell, and at other times I<em> am<\/em> the bell\u2014I ripple out in waves of sound and settle into my zafu. It is an honour to serve the community and to make sure that week after week the form is held for us to come together and investigate this most mysterious activity of life.<\/p>\n<p>The Zendo Team is overseen, at this moment, by Rev. Soshin McMurchy as Ino with Elder Kido deRosenroll in training as Ino-in-training. If you wish to engage further with our Zenwest Sangha on the Zendo Team, members and associates are welcome to contact Rev Soshin McMurchy for more information at zen@uvic.ca or at a Tuesday night sit.<\/p>\n<p>We encourage you to share your experience of becoming a role!<\/p>\n<p>Next month: The mother of all roles, Shoji.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>Coming Very, Very Soon<\/strong><\/span><\/div>\n<p><span style=\"font-size: 14px;\"><br \/>\n<em>Q4 Fundraising Drive (Dana<\/em>)<\/p>\n<p>Launch: September 7, 2015<br \/>\nTarget: $7,000<br \/>\nTarget Date: September 23, 2015<\/p>\n<p>Help us continue to offer programs for those committed to \u201cinvestigating the fundamental activity of self\u201d. All donations, of any size, are gratefully accepted and much appreciated.<\/p>\n<p><em>Strategic Planning<\/em><\/p>\n<p>September 9, 2015:\u00a0 Wednesday 6pm\u20139 p.m. at 2738 Roseberry Avenue<\/p>\n<p>September 12, 2015: Saturday 9 a.m.\u20135 p.m. (bring a lunch) at 247 Beechwood Avenue<\/p>\n<p>Your ideas and presence help us continue to build a strong, sustainable community.<br \/>\nAll members are welcome!<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>Galloping Goose Pilgrimage<\/strong><\/span><\/div>\n<p><span style=\"font-size: 14px;\"><br \/>\nSunday, September 20, 2015, 7am\u20134:30 p.m.<br \/>\nJoin us in a silent walk to our Zendo Kokizan-Ji (Red Flag Mountain Temple), 4970 Nagle Road, Sooke. For more details, please visit our website, or contact eshu@zenwest.ca.\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 287px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/1c24abef-7f4a-4f6c-ad9e-8038ea891536.jpg\" alt=\"\" width=\"287\" align=\"middle\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>Sangha Day-trip by Rev Soshin McMurchy<\/strong><\/span><\/div>\n<p><span style=\"font-size: 14px;\"><br \/>\nNestled in the heart of bustling downtown Vancouver is a place of deep peace and beauty: Dr. Sun Yat-Sen Classical Chinese Garden. Egen, Kendo, Doshu and I (Soshin), after hopping on the 9 a.m. ferry, arrived just in time for one of the daily highlights\u2014the ringing of the gong calling the koi fish for feeding time. We also happily met up with sangha member Barb Scouten pictured below in front of the Yun Wei Ting (Colourful and Cloudy Pavilion). This garden is a must see. If\u00a0possible, give yourself 2\u20134 hours, and make a special trip to see it in the rain.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageCardBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageCardBlockOuter\">\n<tr>\n<td class=\"mcnImageCardBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\" valign=\"top\">\n<table class=\"mcnImageCardBottomContent\" style=\"background-color: #ebebeb; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"right\">\n<tbody>\n<tr>\n<td class=\"mcnImageCardBottomImageContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 18px 18px 0 18px;\" align=\"center\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 450px; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic; vertical-align: bottom;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/ce97e648-8c8e-48f0-95d5-b8a3ee54ded5.jpg\" alt=\"\" width=\"450\" \/><\/td>\n<\/tr>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\" width=\"528\">\n<div style=\"text-align: center;\"><strong><span style=\"font-size: 14px;\">Flash From The Past, taken at Harvest Potluck 2012<\/span><\/strong><\/div>\n<div style=\"text-align: center;\">Photo credit: Elder H\u014dy\u016b Boulter<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnBoxedTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnBoxedTextBlockOuter\">\n<tr>\n<td class=\"mcnBoxedTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnBoxedTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\">\n<table class=\"mcnTextContentContainer\" style=\"border: 1px solid #999999; background-color: #ebebeb; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"18\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left;\" valign=\"top\">\n<div style=\"text-align: center;\"><strong>Gone Fishin&#8217;<\/strong><\/p>\n<p><em>By Kigen Martin<\/em><\/div>\n<p>The recent outing with the Zenwest Fishing Club was a blast! It is so great to get out in the open water and have a great time with such amazing people.<\/p>\n<p>I went out with Janine and Kendo; going out with such great people really made the trip spectacular.<\/p>\n<p>One of my favorite things about salmon fishing is watching the rod bob up and down endlessly; it&#8217;s almost hypnotic. Being out in a boat with a couple of people really helps to integrate valuable skills,<br \/>\nsuch as patience, coexistence, and of course fishing! Unfortunately, we were unable to catch any salmon, though I think it was still a stupendous experience for everyone. The same day we went out there was also a salmon derby, and we saw salmon of all different sizes. One guy caught one just under\u00a0twenty pounds! Overall it was an amazing trip.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><strong>\u201cHow To Make A Difference In The World Breath by Breath\u201d<\/strong><\/div>\n<p>Breathe and smile<br \/>\nBreathe and accept a compliment<br \/>\nBreathe and accept a correction<br \/>\nBreathe and say thank you<br \/>\nBreathe and really listen<br \/>\nBreathe and offer a hug<br \/>\nBreathe and look deeply into someone&#8217;s eyes<br \/>\nBreathe and say I&#8217;m sorry<br \/>\nBreathe and cry<br \/>\nBreathe and laugh<br \/>\nBreathe and sigh<br \/>\nBreathe when you want to hold your breath<br \/>\nBreathe when the pain feels unbearable<br \/>\nBreathe when you meditate<br \/>\nBreathe when you do yoga<br \/>\nBreathe and count each breath<br \/>\nBreathe in, breathe out, breathe the cycle of life.<\/p>\n<p>Breathe! Fill up your nostrils, fill your lungs down to your belly,<br \/>\nbreathe into every part of your being and remember<br \/>\nyou have the gift of breath and you are alive.<\/p>\n<p>\u2014<em>Elder H\u014dy\u016b Boulter<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageCardBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageCardBlockOuter\">\n<tr>\n<td class=\"mcnImageCardBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\" valign=\"top\">\n<table class=\"mcnImageCardBottomContent\" style=\"background-color: #ebebeb; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"right\">\n<tbody>\n<tr>\n<td class=\"mcnImageCardBottomImageContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 18px 18px 0 18px;\" align=\"center\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 450px; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic; vertical-align: bottom;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/2739db2f-6376-41a7-a827-28e713b522e1.jpg\" alt=\"\" width=\"450\" \/><\/td>\n<\/tr>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\" width=\"528\">\n<div style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>Time Flies Like An Arrow<\/strong><\/span><br \/>\nPhoto credit: Elder H\u014dy\u016b Boulter<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnImageBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnImageBlockOuter\">\n<tr>\n<td class=\"mcnImageBlockInner\" style=\"padding: 9px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnImageContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnImageContent\" style=\"text-align: center; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 0 9px 0 9px;\" valign=\"top\"><img decoding=\"async\" class=\"mcnImage\" style=\"max-width: 160px; padding-bottom: 0; display: inline !important; vertical-align: bottom; border: 0; outline: none; text-decoration: none; -ms-interpolation-mode: bicubic;\" src=\"https:\/\/gallery.mailchimp.com\/58d93a6e2e9c1959ab183b6ec\/images\/b0f0ac22-5328-4bc1-b193-0e19453e3934.jpg\" alt=\"\" width=\"160\" align=\"middle\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>Meet a Member: Reverend Soshin McMurchy<\/strong><\/span><\/div>\n<p><em>When and where did you start on the path?<\/em><br \/>\nI started on the path in Toronto as a young teenager in the 1960s. My brother had been avidly reading about this crazy thing called Buddhism. I was infected by his enthusiasm and called myself a Buddhist from that time. It was so wonderfully real, so impossible to attain, but spoke to a wonder, a quirkiness and almost magical way in the world, so different from my world up to that point with its Western sense of normal and of linear progress.<\/p>\n<p><em>What, in terms of life challenges, brought you to the practice of meditation?<\/em><br \/>\nI dabbled in meditation from the age of twenty on, most of the time with no teaching, no teacher, and no sangha. As I tried to make sense of a strangely painful life, I experienced a few different forms of spirituality and healing modes. Two of them, Wicca (with Reclaiming Collective) and Qigong both strongly encouraged a daily meditation practice, but without explaining how to achieve this. When I bumped into Zenwest through Doshu\u2019s interest, the time had come, and I just dove in.<\/p>\n<p><em>Why do you continue?<\/em><br \/>\nI continue because it helps me open up to life and to death.<\/p>\n<p><em>What do you find, at this time, is your greatest challenge in walking the way?<\/em><br \/>\nA big challenge is not taking it seriously. Delusion is a very powerful thing, and I think I am somewhat easily distracted. If I gave myself over completely to my Zen practice, how would that change my life? Would I die? Will I live? In a sense, who cares? What comes up is deep gratitude for the path, and all who have supported it and do support it now.<\/p>\n<p><em>If you could share one bit of practical advice about sitting zazen what would it be?<\/em><br \/>\nWhen life keeps me away from the cushion (old habits of thought, mists of delusion, being late for work), I take note. Then I start again, and make a space in my life for the sitting, and for making it a beloved habit. And then I follow advice that was given to me from a Buddhist nun: Work hard, work hard!<\/p>\n<p><em>Finally, in three words can you express what Buddha, Dharma, Sangha means for you?<\/em><br \/>\nGratitude, gratitude, gratitude.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnBoxedTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnBoxedTextBlockOuter\">\n<tr>\n<td class=\"mcnBoxedTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnBoxedTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; padding: 9px 18px 9px 18px;\">\n<table class=\"mcnTextContentContainer\" style=\"border: 1px solid #999999; background-color: #ebebeb; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"18\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left;\" valign=\"top\">\n<div style=\"text-align: center;\"><span style=\"font-size: 14px;\"><strong>Warning about Volunteerism!<\/strong><\/span><\/div>\n<p>Most people offer their services as a volunteer where they see an unfilled need and have skills and time meet it; the usual motivation is to alleviate another\u2019s suffering, want or lack. PLEASE BE WARNED: although this is generally the outcome, there are far more benefits reaped, usually for the benevolent volunteer. Yes, I am sorry to shatter your altruistic intentions, but you will feel satisfaction, build relationships, and perhaps develop further skills while having fun and sometimes getting a workout!<\/p>\n<p>We practice for the benefit of all beings, and volunteer with the same intent!<\/p>\n<p>There is an exciting project happening at the Kokizan-ji Temple in Sooke. A Kinhin path through wooded grounds is being developed and we have received a donation of fresh mulch waiting to be spread along it. On the next two Sangha Sundays\u2014August 30 and October 4\u2014after the sit and social time, there will be an opportunity to volunteer with this project from 11:30am\u20131:30pm. Don\u2019t forget to bring water, sunscreen, and appropriate work wear and snacks. If you would like to participate in this volunteer work day, please let Shika (Doshu) know when you reply to the email sent out the week of Sangha Sunday.<\/p>\n<p>If you have any further questions or ideas to offer about volunteering with Zenwest, please contact <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/Janine.Theobald@gmail.com\" target=\"_blank\">Janine.Theobald@gmail.com<\/a>.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\">\n<div style=\"text-align: center;\"><strong>Write On!<\/strong><\/div>\n<p>You are encouraged to share a poem, a haiku, a meditative moment or a photo in our monthly Zenwest e-newsletter. Send your submissions to <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"mailto:news@zenwest.ca\">news@zenwest.ca<\/a>. Those wishing to be assigned small reporting duties of sangha events can connect with me Hoyu, <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"mailto:TommiWrites@gmail.com\">TommiWrites@gmail.com<\/a>. Together \u201cWe Make Zen Come Alive!\u201d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnDividerBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnDividerBlockOuter\">\n<tr>\n<td class=\"mcnDividerBlockInner\" style=\"padding: 18px; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\">\n<table class=\"mcnDividerContent\" style=\"border-top-width: 1px; border-top-style: solid; border-top-color: #999999; border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"mcnTextBlock\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody class=\"mcnTextBlockOuter\">\n<tr>\n<td class=\"mcnTextBlockInner\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" valign=\"top\">\n<table class=\"mcnTextContentContainer\" style=\"border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%;\" border=\"0\" width=\"600\" cellspacing=\"0\" cellpadding=\"0\" align=\"left\">\n<tbody>\n<tr>\n<td class=\"mcnTextContent\" style=\"mso-table-lspace: 0pt; mso-table-rspace: 0pt; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-family: Helvetica; font-size: 11px; line-height: 125%; text-align: left; padding: 9px 18px 9px 18px;\" valign=\"top\"><em>Copyright \u00a9 2015 Zenwest Buddhist Society, All rights reserved.<\/em><\/p>\n<p><strong>The Zenwest Newsletter mailing address is:<\/strong><br \/>\n<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/news@zenwest.ca\" target=\"_blank\">news@zenwest.ca<\/a><\/p>\n<p><strong>For other inquiries and Zenwest business:<\/strong><br \/>\n<a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"mailto:office@zenwest.ca\" target=\"_blank\">office@zenwest.ca<\/a><\/p>\n<p><strong>To see the full schedule in all its glory, click <a style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.ca\/index.php\/schedule\" target=\"_blank\">here<\/a>.<\/strong><\/p>\n<p><a class=\"utilityLink\" style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.us9.list-manage.com\/unsubscribe?u=58d93a6e2e9c1959ab183b6ec&amp;id=2bd1e46771&amp;e=[UNIQID]&amp;c=d1a2431dfa\">unsubscribe from this list<\/a>\u00a0\u00a0\u00a0 <a class=\"utilityLink\" style=\"word-wrap: break-word; -ms-text-size-adjust: 100%; -webkit-text-size-adjust: 100%; color: #606060; font-weight: normal; text-decoration: underline;\" href=\"http:\/\/zenwest.us9.list-manage.com\/profile?u=58d93a6e2e9c1959ab183b6ec&amp;id=2bd1e46771&amp;e=[UNIQID]\">update subscription preferences<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- \/\/ END FOOTER --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>October Orientation:\u00a0 Building Blocks For A Strong Foundation<br \/>\nPractice Opportunities: \u201cGetting Jiki Wit It\u201d<br \/>\nComing Very, Very Soon &#8211; Q4 Fundraising Drive (Dana)<br \/>\nGalloping Goose Pilgrimage<br \/>\nSangha Day-trip by Rev Soshin McMurchy<br \/>\nFlash From The Past, taken at Harvest Potluck 2012 &#8211; Photo credit: Elder H\u014dy\u016b Boulter<br \/>\nGone Fishin&#8217; &#8211; By Kigen Martin<br \/>\n\u201cHow To Make A Difference In The World Breath by Breath\u201d\u2014Elder H\u014dy\u016b Boulter<br \/>\nTime Flies Like An Arrow &#8211; Photo credit: Elder H\u014dy\u016b Boulter<br \/>\nMeet a Member: Reverend Soshin McMurchy<br \/>\nWarning about Volunteerism!<br \/>\nWrite On!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[12],"tags":[],"class_list":["post-890","post","type-post","status-publish","format-standard","hentry","category-newsletter"],"_links":{"self":[{"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/posts\/890","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/comments?post=890"}],"version-history":[{"count":4,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/posts\/890\/revisions"}],"predecessor-version":[{"id":960,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/posts\/890\/revisions\/960"}],"wp:attachment":[{"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/media?parent=890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/categories?post=890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zenwest.ca\/site\/wp-json\/wp\/v2\/tags?post=890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}